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Coaching Programs > Monthly Educational Classes > Nutrition & Hydration (Advanced Performance Specific) - Phase 2

Nutrition & Hydration (Advanced Performance Specific) - Phase 2

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Program Description

Nutrition and Hydration (Advanced Performance Specific) -Phase 2

Week 1: The role of supplementation and performance

Week 2: Vitamins and minerals and their role in performance

Week 3: Antioxidants and their role against injuries

Week 4: How to create and advanced nutrition and hydration program for sustained performance

The classes run monthly, there will be a weekly, one (1) hour live conference call with Coach Robb for four (4) consecutive weeks (Note: the called will be recorded in case you can not attend the call live) per subject. Prior to each call you will have worksheets to complete to facilitate the development of your personalized program (specific to each subject).

Note: For quality control purposes, each class is limited to 25 people.

Nutrition & Hydration (Advanced Performance Specific) - Phase 2

Starting price: $100.00

Recurring price: $100.00

Period: 28 days

Required *

Mailing list
2 Week Challenge
Adrenal Fatigue
Aqua Jogging
Body Analysis
Body Measurements
Max Heart Rate
Meals, Snacks, and Smoothies
Mental Development
Plyometric Assessments
Shopping Guide
Stretching and Soft Tissue
Sweat Rate
Time Management
Warm Up
Weight Loss