The Complete Program For Every Racer
Collectively, Coach Robb and his team have developed a complete training program integrating performance, nutrition, functional strength, flexibility and mental development to handle the physical and mental demands of racing.
Your racing program will have you working at specific intensities and durations to avoid becoming over trained or overwhelmed with too much volume and/or intensities and allow you to reap the rewards of faster opening lap sprint speed, improved late moto endurance, and a mental mindset to lead from the front.
16-WEEK BATCH PROGRAM
Coach Robb’s 16-Week Batch Program: $500 USD (approx. $125 per month for 16 Week Program)
Note: The 16-week, $500 fee is charged up front on a credit card and is non-refundable.
Program includes:
- Assessment protocols to identify rider physical and mental limiters
- Personalized heart rate spreadsheet with the five zones specified to optimize your training and racing efforts
- Personalized nutrition program to build muscle and burn fat resulting in improved strength, speed and endurance on the motorcycle
- Hydration strategy for optimum health, wellness and performance
- Sport specific workouts specific to your race distance, characteristics and identified performance limiters sent to you every Friday to your email
- Sport specific evaluation tools to avoid over-training symptoms and negative performance and race results
- Functional strength training program to improve your strength, speed and muscular endurance
- Soft tissue, trigger point & flexibility protocols to improve your range of motion resulting in enhanced power and endurance while minimizing your risk of injuries
- Mental development program – tools and resources to help you face and address the mental barriers that keep you from achieving your true potential
- Partnership discount of 10% off of Coach Robb’s Nutritionally Green Energy Fuel, Recovery Fuel and associated supplements
- Unlimited emails to discuss the various principles of physiology and nutrition as it relates to enhanced speed and endurance, along with answering any of your questions about your weekly program