The Complete Program For Every Racer
Collectively, Coach Robb and his team have developed a complete training program integrating performance, nutrition, functional strength, flexibility and mental development to handle the physical and mental demands of racing.
Your racing program will have you working at specific intensities and durations to avoid becoming over trained or overwhelmed with too much volume and/or intensities and allow you to reap the rewards of faster opening lap sprint speed, improved late moto endurance, and a mental mindset to lead from the front.
EXPERT LEVEL PROGRAM
Coach Robb’s Expert Program: $300 USD per month (NO LONG-TERM CONTRACTS)
$300 fee is charged the first day of each month on a credit card and requires a 60-day written notice of cancellation
Note: There is a one-time $200 development fee to produce your personalized digital performance report card charged on the first month of the program.
Program includes:
- Assessment protocols to identify sport specific physical and mental limiters
- Personalized heart rate spreadsheet with the five zones specified to optimize your training and racing efforts
- Personalized nutrition program to build muscle and burn fat resulting in improved strength, speed and endurance on the motorcycle
- Customized hydration strategy for optimum health, wellness and performance
- Customized workouts specific to your race distance, characteristics and identified performance limiters sent to you every Friday to your email
- Customized evaluation tools to avoid over-training symptoms and negative performance and race results
- Customized functional strength training program to improve your strength, speed and muscular endurance
- Customized soft tissue, trigger point & flexibility protocols to improve your range of motion resulting in enhanced power and endurance while minimizing your risk of injuries
- Mental development program – tools and resources to help you face and address the mental barriers that keep you from achieving your true potential
- One (1) phone call on a specific date and time for 30 minutes with Coach Robb to discuss the various principles of physiology and nutrition as it relates to enhanced speed and endurance, along with answering any of your questions about your weekly program
- Partnership discount of 10% off of Coach Robb’s Energy Fuel, Recovery Fuel and associated supplements
- Unlimited emails to discuss the various principles of physiology and nutrition as it relates to enhanced speed and endurance along with answering any of your questions about your weekly program